Greek Style Cod Soup
Posted: January 22nd, 2010 | Author: yankeecook | Filed under: Fresh Herbs, Lactose-Free, Pescatarian, Regional Cuisine, Seafood, Soup, Yankee Cook Recipes | Tags: CSF, Dairy-Free, Fish, Fresh Herbs, Pescatarian, Soup | No Comments »
This week’s Community Supported Fishery catch was cod. We currently have a freezer full of fish cakes and we’ve roasted quite a few fish whole since signing up for the CSF. So I decided to set Wayback Machine to 2006 and go over to my trusty recipe box for ideas. I had worked on this recipe for a while before settling on the right proportion of ingredients.
As you know, soups and stews are great in cold weather. While the traditional players this time of year can be rich and heavy, Greek Style Cod Soup is light, nutritious and satisfying. Seasoned simply with salt, pepper and parsley, the flavor of the fish is allowed to stand on it own.
Greek Style Cod Soup – serves 4- 6
2 quarts water
1 t sea salt
1/2 C olive oil
1/2 C freshly chopped parsley
2 carrots, chopped
2 tomatoes, diced, or 1 1/2 C cherry or grape tomatoes
1/2 yellow onion, diced
2 cloves garlic, sliced
1 large russet potato, peeled and diced
3/4 C white rice
3 lb cod fillets, cut into large 3 – 5″ pieces
sea salt and freshly ground pepper to taste
Bring water to a boil in a large stockpot. Add vegetables, rice, oil and half of the parsley. Bring to a boil, lower heat and simmer, covered for 10 minutes.
Add cod, cover and simmer gently for 20 minutes. It’s important to check on it occasionally be sure the simmer does not become a rapid boil or the fish could fall apart.
Remove from heat, season to taste with salt and pepper. Serve garnished with the remaining parsley.
Ingredient origins: Sea salt – Maine; Olive oil – Italy; Organic parsley – Rhode Island; Organic carrots – California; Tomatoes – Mexico; Onion – California; Potato – unknown; Rice – California; Cod – Atlanic Ocean right outside our door.








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