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	<title>Yankee Cook &#187; Beans</title>
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	<link>http://www.yankeecook.com</link>
	<description>One frugal New Englander&#039;s food blog</description>
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		<title>Boston Baked Beans</title>
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		<pubDate>Thu, 01 Apr 2010 01:47:43 +0000</pubDate>
		<dc:creator>yankeecook</dc:creator>
				<category><![CDATA[Legumes and Nuts]]></category>
		<category><![CDATA[Regional Cuisine]]></category>
		<category><![CDATA[Yankee Cook Recipes]]></category>
		<category><![CDATA[Beans]]></category>

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		<description><![CDATA[At one time Boston Baked Beans were popular throughout New England as a winter survival food &#8211; a nutrient and protein-rich pantry item that could be stored throughout the cold months. Refrigeration has obviously changed things a bit, and we&#8217;re no longer living on beans all winter, but it&#8217;s good to keep tradition alive.
It&#8217;s also [...]]]></description>
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		<title>Roasted Pumpkin and White Bean Soup with Cornbread</title>
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		<pubDate>Wed, 18 Nov 2009 02:48:10 +0000</pubDate>
		<dc:creator>yankeecook</dc:creator>
				<category><![CDATA[Regional Cuisine]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Yankee Cook Recipes]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cornbread]]></category>
		<category><![CDATA[Legumes]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Three Sisters]]></category>

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		<description><![CDATA[This dish is inspired by the Three Sisters, a term referring to the farming practice of companion planting, which was employed by the Native Americans of the Northeastern United States to grow maize, beans and squash. The three plants were grown in a mound in order to allow for optimal nutrient distribution to the plants [...]]]></description>
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